Online Scheduling
Select a service to schedule an appointment.
Structural Integration
- New Client Structural Integration: 90 - 120 minutes $250
First time clients. 90- to 120-minute Structural Integration session to help you unwind longstanding patterns of strain, improve posture, and reduce chronic tension or pain. Includes time for consultation and a deeper assessment.
- Structural Integration: 75-90 minutes $200
Returning clients only. 75-90-minute Structural Integration session to help you unwind longstanding patterns of strain, improve posture, and reduce chronic tension or pain.
Yoga
- Private Yoga Session: 75-90 minutes $200
Returning clients only. Learn to modify your practice for specific goals or limitations. Explore cues for healthy alignment to develop a more effective, joyful, and sustainable asana practice. As needed, sessions will combine time on the mat and supporting time on the table.